Getting very furstrated cause I can not send emails and keep getting errors
such as:

The connection to the server has failed. Account: 'Metro Sports
Consultants', Server: '995', Protocol: POP3, Port: 110, Secure(SSL): No,
Socket Error: 10051, Error Number: 0x800CCC0E

Having continous problems with error messages when trying to send emails
such as:

The connection to the server has failed. Account: 'Metro Sports
Consultants', Server: '995', Protocol: POP3, Port: 110, Secure(SSL): No,
Socket Error: 10051, Error Number: 0x800CCC0E

That symptom is usually caused by interference from an
antivirus program. Which antivirus are you running?
As a minimum, email scanning in the antivirus should be turned off,
although that may not be sufficient to eliminate all bad effects.
In a worst case scenario, your antivirus may need to be uninstalled.

Email scanning in any antivirus should be disabled, for reasons
explained here:
http://thundercloud.net/infoave/tutorials/email-scanning/index.htm

If no improvement after disabling email scanning, consider upgrading
to Windows Live Mail, because it is less prone to suffering bad effects
from overly intrusive antivirus programs:
http://download.live.com/wlmail

--
Gary VanderMolen, Microsoft MVP (Mail)
http://mvp.support.microsoft.com/default.aspx/profile/vandermolen

To resolve this behavior, change the SMTP server for your e-mail account
to use the MSN SMTP server. To do this:  
- In Outlook Express, click *Accounts* on the *Tools* menu.
- Click the *Mail* tab, select the account that you want to change,
  and then click the *Properties* button.
- Click the *Servers* tab.
- Under *Server Information*, delete the entry that is in the
  *Outgoing mail (SMTP)* box, and then type smtp.email.msn.com.
- Under *Outgoing Mail Server*, click to select the *My server
  requires authentication* check box, and then click the *Settings*
  button.
- Under *Logon Information*, click *Log on using*.
- In the *Account name* box, type you MSN Member ID (everything
  before the at sign (@) of you MSN e-mail address).
- In the *Password* box, type your MSN account password.
- Click to select the *Log on using Secure Password Authentication*
  check box.
- Click *OK* to close the *Outgoing Mail Server* dialog box.
- Click *OK* to close the *<-Mail Account-> Properties* dialog box.
- Click *Close*.
  '__' (http://support.microsoft.com/kb/302339#top)

What email address are you using?