Showers
	Please note ... There will be NO SHOWERS at the sports centre this Wednesday because of a faulty boiler. By Boss Man  - 13 Oct - 1 new of 1 message

	Paul Boothroyd
	There is a message from Paul in "News" "Other" please make time to read it. By Boss Man  - 6 Oct - 1 new of 1 message

	Annual General Meeting
	To all club members - please note, our AGM will take place on Wednesday 19th November at The Conservative Club, Stapleford commencing 19:30 PROMPT. If you want your say and find out what is/has been happening please try to be there. Formal notices will be sent to all bona fide members so please ensure... more » By Boss Man  - 22 Sep - 1 new of 1 message

	Keira Knightly Lap Dance
	Keira gives some gang members a freebie! [link] By daltond4252  - 9 Sep - 1 new of 1 message

	Pam Anderson Young Bikini
	She was 100x hotter when she was younger! [link] By trainorjeannineil81  - 6 Sep - 1 new of 1 message

	Paris Hilton Red Carpet
	Paris is never shy around the camera or on the red carpet! [link] By bm1284  - 6 Sep - 1 new of 1 message

	THE RUN
	To all club members ... OUR RACE IS ON!! Please come along and support our race on Wednesday. Why not bring your friends and relatives and enjoy a pint in The Navigation afterwards? If we have enough helpers/marshalls etc. then why not pay your fee and run? This could be a good advert to attract new members (when they see how... more » By Boss Man  - 27 Jul - 2 new of 2 messages

	Epperstone
	Reminder ... The first Summer Road League Race is this Wednesday (23rd) start time 19:15. Please try to be there By Boss Man  - 21 Apr - 1 new of 1 message

	Pairs Race
	Gentle reminder to everyone ... It's the 1st pairs race of the series this Wednesday (16th) ... Please try to be there. By Boss Man  - 15 Apr - 1 new of 1 message

	London Marathon
	Best wishes to all club members running on Sunday. We shall, no doubt, hear all about the triumphs and woes next Wednesday!! By Boss Man  - 9 Apr - 1 new of 1 message