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  <id>http://groups.google.co.uk/group/endurancelife</id>
  <title type="text">endurancelife Google Group</title>
  <subtitle type="text">
  This group is for anyone that loves adventure racing and the great outdoors. If you enjoy our events, come and join in!
  </subtitle>
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  <updated>-0-0T::Z</updated>
  <generator uri="http://groups.google.co.uk" version="1.99">Google Groups</generator>
  <entry>
  <author>
  <email>owen.l...@wartsila.com</email>
  </author>
  <updated>2008-12-01T10:50:59Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/0547857052e43cbe</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/0547857052e43cbe" />
  <title type="html">Last Chance Salooooooooooooon Pompey to Gower</title>
  <summary type="html" xml:space="preserve">
  Hey there &lt;br&gt; Last offer for anyone needing a lift from Portsmouth (Area) to Gower. We &lt;br&gt; will be leaving early Saturday morning and coming back Saturday &lt;br&gt; afternoon. Space for 2 &lt;br&gt; Regards &lt;br&gt; Owen
  </summary>
  </entry>
  <entry>
  <author>
  <name>endurancelife3@googlemail.com</name>
  <email>enduranceli...@googlemail.com</email>
  </author>
  <updated>2008-12-01T09:17:31Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/e7e3e9cd75921684</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/e7e3e9cd75921684" />
  <title type="html">Last minute accommodation available for Gower</title>
  <summary type="html" xml:space="preserve">
  Dear all, &lt;br&gt; &lt;p&gt;We have been contacted by the owner of a holiday cottage in &lt;br&gt; Llangennith. Due to a cancellation, the cottage (sleeps 5) has become &lt;br&gt; available this weekend. Little Hill End is available for hire between &lt;br&gt; Fri 5th Dec. - Mon 8th Dec. &lt;br&gt; &lt;p&gt;More info. at &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.piltonmoorstables.co.uk&quot;&gt;[link]&lt;/a&gt; or call Jo Tucker on 07813
  </summary>
  </entry>
  <entry>
  <author>
  <name>Jessica Starmer</name>
  <email>jessicastar...@yahoo.co.uk</email>
  </author>
  <updated>2008-11-20T17:28:10Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/20fd121cc654ad44</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/20fd121cc654ad44" />
  <title type="html">Training between races</title>
  <summary type="html" xml:space="preserve">
  Anyone got any advice on how much training I should be doing between races?  Dorset was my first marathon - was fab so just about to enter a few more of the series - but all my books end after completing the first one!  Should I be doing the same weekly mileage (40 or so) as I was before the first one or taking it slightly easier?  Long runs or shorter ones?  Help!
  </summary>
  </entry>
  <entry>
  <author>
  <name>Alice</name>
  <email>alice.mig...@gmail.com</email>
  </author>
  <updated>2008-11-25T10:22:15Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/3c2f80883a30256b</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/3c2f80883a30256b" />
  <title type="html">London to Gower</title>
  <summary type="html" xml:space="preserve">
  Hello all, &lt;br&gt; &lt;p&gt;I&#39;m looking for a lift from London or Swansea on Friday late afternoon/ &lt;br&gt; evening, or alternatively rent a car with you. &lt;br&gt; Let me know if you&#39;re interested, it would be a GREAT help (last- &lt;br&gt; minute organisation...) &lt;br&gt; Thank you! &lt;br&gt; &lt;p&gt;Alice
  </summary>
  </entry>
  <entry>
  <author>
  <name>Stuart March</name>
  <email>s...@kerridge.com</email>
  </author>
  <updated>2008-11-22T18:48:43Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/76e3a121ed8ffffd</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/76e3a121ed8ffffd" />
  <title type="html">Review of Stage 1</title>
  <summary type="html" xml:space="preserve">
  Hi all! &lt;br&gt; &lt;p&gt;There&#39;s a cracking review of Dorset, here: &lt;br&gt; &lt;p&gt;&lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.sleepmonsters.co.uk/racereport.php?race_id=6264&amp;article_id=5520&amp;page_count=1&amp;page_action=rep&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; &lt;p&gt;Very proud to be part of that - well done !
  </summary>
  </entry>
  <entry>
  <author>
  <name>CraigS</name>
  <email>cr...@cwilsonclan.com</email>
  </author>
  <updated>2008-11-17T18:07:36Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/89cc073625d3168f</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/89cc073625d3168f" />
  <title type="html">London to Gower transport available</title>
  <summary type="html" xml:space="preserve">
  I&#39;ve just got the time off work, so will be driving from London &lt;br&gt; (Upminster, Jct. 29 on M25) to Wales in an otherwise empty car. Have &lt;br&gt; room for a couple of passengers if anyone&#39;s interested. Planning to &lt;br&gt; leave Friday morning and have to be back by Saturday night. &lt;br&gt; &lt;p&gt;Cheers, &lt;br&gt; Craig
  </summary>
  </entry>
  <entry>
  <author>
  <name>Eric</name>
  <email>eaa...@gmail.com</email>
  </author>
  <updated>2008-11-13T22:27:39Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/4d48024c9a9766c6</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/4d48024c9a9766c6" />
  <title type="html">Endurancelife Multi-Sport Trailathlon</title>
  <summary type="html" xml:space="preserve">
  Hello, &lt;br&gt; &lt;p&gt;Have you guys decided on the dates for the 2009 Multi-Sport &lt;br&gt; Trailathlon series? Haven&#39;t seen anything on your website yet. Very &lt;br&gt; keen on taking part. &lt;br&gt; &lt;p&gt;Cheers! &lt;br&gt; &lt;p&gt;Eric
  </summary>
  </entry>
  <entry>
  <author>
  <name>CraigS</name>
  <email>cr...@cwilsonclan.com</email>
  </author>
  <updated>2008-11-14T15:15:44Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/f6657b833fedb436</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/f6657b833fedb436" />
  <title type="html">Dorset CTS photos</title>
  <summary type="html" xml:space="preserve">
  Any idea when the photos will be posted? They ought to be good given &lt;br&gt; the excellent weather, great scenery, and all the mud.
  </summary>
  </entry>
  <entry>
  <author>
  <name>ollytollit@googlemail.com</name>
  <email>ollytol...@googlemail.com</email>
  </author>
  <updated>2008-11-13T15:24:20Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/44bad92bfdc4f282</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/44bad92bfdc4f282" />
  <title type="html">Dorset 8/11</title>
  <summary type="html" xml:space="preserve">
  Hi there, &lt;br&gt; &lt;p&gt;Just like to say a big &#39;Thanks&#39; to the team - as a 1st time i just &lt;br&gt; wanted to say - i really enjoyed the friendly, well organised event &lt;br&gt; (helped by the great weather). I&#39;ve already booked Portland and &lt;br&gt; Exmoor. &lt;br&gt; &lt;p&gt;Once again - thanks &lt;br&gt; &lt;p&gt;Olly from Bath &lt;br&gt; &lt;p&gt;PS - Simon (the ex farmer) how did you get on?
  </summary>
  </entry>
  <entry>
  <author>
  <name>Paul</name>
  <email>didnotfin...@hotmail.co.uk</email>
  </author>
  <updated>2008-11-12T16:27:40Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/67c03fdf4b026632</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/67c03fdf4b026632" />
  <title type="html">Coast to Coast 2009</title>
  <summary type="html" xml:space="preserve">
  Hi, &lt;br&gt; &lt;p&gt;Are the Coast to Coast races being run in 2009, can&#39;t see any &lt;br&gt; reference to them on the website? &lt;br&gt; &lt;p&gt;thanks
  </summary>
  </entry>
  <entry>
  <author>
  <email>owen.l...@wartsila.com</email>
  </author>
  <updated>2008-11-12T16:10:59Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/9dd7d8892c700efe</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/9dd7d8892c700efe" />
  <title type="html">Pompey to Gower</title>
  <summary type="html" xml:space="preserve">
  Anyone travelling from Portsmouth area to Gower &lt;br&gt; Regards &lt;br&gt; Owen
  </summary>
  </entry>
  <entry>
  <author>
  <name>hollywood</name>
  <email>benbiscu...@hotmail.com</email>
  </author>
  <updated>2008-11-10T21:44:25Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/75e82a9d2fcf7c10</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/75e82a9d2fcf7c10" />
  <title type="html">Liverpool/The North?</title>
  <summary type="html" xml:space="preserve">
  Hi &lt;br&gt; &lt;p&gt;This is a hugely long shot-but is anybody driving to Liverpool/North &lt;br&gt; West after the Gower run? &lt;br&gt; I&#39;ll happily pay petrol. Trying to squeeze in a night out in Liverpool &lt;br&gt; after the marathon and the trains are useless! &lt;br&gt; &lt;p&gt;Thanks
  </summary>
  </entry>
  <entry>
  <author>
  <name>Wallman</name>
  <email>da...@awcc.wanadoo.co.uk</email>
  </author>
  <updated>2008-11-10T18:53:43Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/d0b3a86a7c64a6f6</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/d0b3a86a7c64a6f6" />
  <title type="html">CTS DORSET &#39;AWESOME EVENT&#39;</title>
  <summary type="html" xml:space="preserve">
  Just a quick note to say we had a fantastic day despite our little set &lt;br&gt; back on Friday (van wrote off, desperate scramble to find an out of &lt;br&gt; hours car hire, continue journey, sleep in boot of said hire car with &lt;br&gt; wife &amp;amp; baby wake up and race!). &lt;br&gt; &lt;p&gt;Brilliant course, well marked, perfect weather and a great atmosphere
  </summary>
  </entry>
  <entry>
  <author>
  <name>Em</name>
  <email>emma.whittle...@plymouth.ac.uk</email>
  </author>
  <updated>2008-11-10T14:57:36Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/26da514d4fe5a309</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/26da514d4fe5a309" />
  <title type="html">RESULTS...just curious?</title>
  <summary type="html" xml:space="preserve">
  Hi all, just wondered when the results for Saturday&#39;s race in Dorset &lt;br&gt; were out? I may only lumber around at slow speed but I would like to &lt;br&gt; know exactly how slow!! I have a Garmin time but it&#39;s not the same as &lt;br&gt; the results list :) &lt;br&gt; &lt;p&gt;Em
  </summary>
  </entry>
  <entry>
  <author>
  <name>FetchCB</name>
  <email>bchrisb...@aol.com</email>
  </author>
  <updated>2008-11-09T08:59:57Z</updated>
  <id>http://groups.google.co.uk/group/endurancelife/browse_thread/thread/9daf5fb967276475</id>
  <link href="http://groups.google.co.uk/group/endurancelife/browse_thread/thread/9daf5fb967276475" />
  <title type="html">Dorset Half Marathon Ascent Total</title>
  <summary type="html" xml:space="preserve">
  Does anyone who ran yesterdays half marathon have the total Ascent (in &lt;br&gt; meteres or feet) for the course
  </summary>
  </entry>
</feed>
