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Looking after your feet
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TeaGirl  
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  More options 4 Jun, 08:11
From: TeaGirl <jeni22...@yahoo.co.uk>
Date: Wed, 4 Jun 2008 00:11:08 -0700 (PDT)
Local: Wed 4 Jun 2008 08:11
Subject: Looking after your feet
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One of the main challenges of ultradistance running is keeping your
feet happy - once they start hurting they'll remind you about it every
step of the way...  Anna McCormack, SAS: Are you Tough Enough?
contestant and elite adventure racer, wrote a brilliant article on
footcare for endurance athletes which you can find here:

http://www.planetfear.co.uk/article_detail.asp?a_id=634

Enjoy!


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