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  <id>http://groups.google.co.uk/group/at-experiments</id>
  <title type="text">AT-Experiments Google Group</title>
  <subtitle type="text">
  AT-Experiments is interested in how people react. We ask questions, present and discuss practical experiments using the Alexander Technique as a framework. Posters are limited to 5 group emails per month to stimulate broad debate and encourage new contributors. All are welcome to join.
  </subtitle>
  <link href="/group/at-experiments/feed/atom_v1_0_msgs.xml" rel="self" title="AT-Experiments feed"/>
  <updated>2008-09-08T22:30:18Z</updated>
  <generator uri="http://groups.google.co.uk" version="1.99">Google Groups</generator>
  <entry>
  <author>
  <name>randolphjone1991</name>
  <email>randolphjone1...@gmail.com</email>
  </author>
  <updated>2008-09-08T22:30:18Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/18c66384222dd963/d12178f7c5958a23?show_docid=d12178f7c5958a23</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/18c66384222dd963/d12178f7c5958a23?show_docid=d12178f7c5958a23"/>
  <title type="text">Anna Kournikova Bikini Shoo</title>
  <summary type="html" xml:space="preserve">
  Anna Kournikova changes into several different bikinis and poses on &lt;br&gt; the beach! &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://realvideo.freehostia.com?id=57298&quot;&gt;[link]&lt;/a&gt;
  </summary>
  </entry>
  <entry>
  <author>
  <name>hainsworthkaterinashadydale</name>
  <email>hainsworthkaterinashadyd...@gmail.com</email>
  </author>
  <updated>2008-09-08T22:30:13Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/18c66384222dd963/e37a0a036f3f305a?show_docid=e37a0a036f3f305a</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/18c66384222dd963/e37a0a036f3f305a?show_docid=e37a0a036f3f305a"/>
  <title type="text">Anna Kournikova Bikini Shoo</title>
  <summary type="html" xml:space="preserve">
  Anna Kournikova changes into several different bikinis and poses on &lt;br&gt; the beach! &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://realvideo.freehostia.com?id=39577&quot;&gt;[link]&lt;/a&gt;
  </summary>
  </entry>
  <entry>
  <author>
  <name>ringed1858</name>
  <email>ringed1...@gmail.com</email>
  </author>
  <updated>2008-09-06T05:25:27Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/14cabd9eebb13201/b477b8d4b61cce84?show_docid=b477b8d4b61cce84</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/14cabd9eebb13201/b477b8d4b61cce84?show_docid=b477b8d4b61cce84"/>
  <title type="text">Shakira On Stage</title>
  <summary type="html" xml:space="preserve">
  Lucky for her, she wore panties that day! &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://freerealvideo.net/video.html?video=95166&quot;&gt;[link]&lt;/a&gt;
  </summary>
  </entry>
  <entry>
  <author>
  <name>terecemccbe1@gmail.com</name>
  <email>terecemcc...@gmail.com</email>
  </author>
  <updated>2007-12-24T13:03:44Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/2a56e5bed01a77e2/fb3bb366e69533d9?show_docid=fb3bb366e69533d9</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/2a56e5bed01a77e2/fb3bb366e69533d9?show_docid=fb3bb366e69533d9"/>
  <title type="text">Looking For Free Pill?</title>
  <summary type="html" xml:space="preserve">
  Hi &lt;br&gt; &lt;p&gt;If you are looking For &amp;quot;free pill&amp;quot;, then your search is over. &lt;br&gt; &lt;p&gt;Your can get &lt;br&gt; &lt;p&gt;Free Diet Pill, Free Viagra, Free hoodia and Lots of Other Pill &lt;br&gt; at No cost &lt;br&gt; &lt;p&gt;Sounds too good to be true? &lt;br&gt; &lt;p&gt;But its true &lt;br&gt; &lt;p&gt;Check it now &lt;br&gt; &lt;p&gt;&lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://groups.google.com/group/free-pill&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; &lt;p&gt;Thanks for reading
  </summary>
  </entry>
  <entry>
  <author>
  <name>terecemccbe1@gmail.com</name>
  <email>terecemcc...@gmail.com</email>
  </author>
  <updated>2007-12-24T13:04:01Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/2a56e5bed01a77e2/962b5f91cfae27a2?show_docid=962b5f91cfae27a2</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/2a56e5bed01a77e2/962b5f91cfae27a2?show_docid=962b5f91cfae27a2"/>
  <title type="text">Looking For Free Pill?</title>
  <summary type="html" xml:space="preserve">
  Hi &lt;br&gt; &lt;p&gt;If you are looking For &amp;quot;free pill&amp;quot;, then your search is over. &lt;br&gt; &lt;p&gt;Your can get &lt;br&gt; &lt;p&gt;Free Diet Pill, Free Viagra, Free hoodia and Lots of Other Pill &lt;br&gt; at No cost &lt;br&gt; &lt;p&gt;Sounds too good to be true? &lt;br&gt; &lt;p&gt;But its true &lt;br&gt; &lt;p&gt;Check it now &lt;br&gt; &lt;p&gt;&lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://groups.google.com/group/free-pill&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; &lt;p&gt;Thanks for reading
  </summary>
  </entry>
  <entry>
  <author>
  <name>allaboutbooks</name>
  <email>peter.brun...@gmx.net</email>
  </author>
  <updated>2007-09-20T17:06:57Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/98b0a0755eb69a88/cc7290965d8104ec?show_docid=cc7290965d8104ec</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/98b0a0755eb69a88/cc7290965d8104ec?show_docid=cc7290965d8104ec"/>
  <title type="text">Focusing on target groups</title>
  <summary type="html" xml:space="preserve">
  Dear member of the list, &lt;br&gt; as you may know I am collecting all information about books, &lt;br&gt; DVDs, CD, video and music cassettes related to the Alexander &lt;br&gt; Technique. &lt;br&gt; A lot of people interested in specific information are asking &lt;br&gt; questions like &lt;br&gt; Do you know books about AT for .... and tell their profession. &lt;br&gt; In deed there are a lot of titles dealing with certain roles
  </summary>
  </entry>
  <entry>
  <author>
  <name>Nick Mellor</name>
  <email>nick.mellor.gro...@pobox.com</email>
  </author>
  <updated>2007-04-12T20:28:34Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/817d317ea62e50df/3f1de611e6911c06?show_docid=3f1de611e6911c06</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/817d317ea62e50df/3f1de611e6911c06?show_docid=3f1de611e6911c06"/>
  <title type="text">RE: Intense shaking</title>
  <summary type="html" xml:space="preserve">
  Hi Tony, &lt;br&gt; The shaking is quite common. I&#39;ve had it. I think it&#39;s probably to do with &lt;br&gt; you letting go of a habit that&#39;s been &amp;quot;in charge&amp;quot; for a long time. For a &lt;br&gt; short while there are two habits trying to control the same part of you, and &lt;br&gt; that can result in shaking. &lt;br&gt; My opinion only. If you&#39;re worried, I think it would be fine to call your
  </summary>
  </entry>
  <entry>
  <author>
  <name>Thomas Levine</name>
  <email>thomas.lev...@gmail.com</email>
  </author>
  <updated>2007-04-01T15:42:54Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/817d317ea62e50df/f25f53dd34a66102?show_docid=f25f53dd34a66102</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/817d317ea62e50df/f25f53dd34a66102?show_docid=f25f53dd34a66102"/>
  <title type="text">Re: [ATX] Intense shaking</title>
  <summary type="html" xml:space="preserve">
  Jon, &lt;br&gt; Your reply reminded me of something that I do. I&#39;m not sure whether this is &lt;br&gt; related to Tony&#39;s situation, but I think it&#39;s related to my other trembling &lt;br&gt; (See below). I&#39;ll put it out there anyway: Whenever someone touches me, I &lt;br&gt; have some sort startle response, more than most people seem to have.
  </summary>
  </entry>
  <entry>
  <author>
  <name>jon</name>
  <email>jon.coolbl...@dial.pipex.com</email>
  </author>
  <updated>2007-04-01T10:43:02Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/817d317ea62e50df/0345a2aa9470cfa1?show_docid=0345a2aa9470cfa1</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/817d317ea62e50df/0345a2aa9470cfa1?show_docid=0345a2aa9470cfa1"/>
  <title type="text">Re: Intense shaking</title>
  <summary type="html" xml:space="preserve">
  Hello Tony &lt;br&gt; This probably is not quite the same thing. &lt;br&gt; My thighs used to tremble whilst my teacher had me on the table, she &lt;br&gt; made very subtle &amp;quot;hand&amp;quot; suggestions and my knees responded by a &lt;br&gt; combination of resistance and trembling. &lt;br&gt; She asked why my legs trembled and I said something that indicated &lt;br&gt; that my level of control of my legs was simply too crude to follow her
  </summary>
  </entry>
  <entry>
  <author>
  <name>tony benton</name>
  <email>tonybentons...@gmail.com</email>
  </author>
  <updated>2007-03-31T18:39:56Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/817d317ea62e50df/f107b99ac8681dc2?show_docid=f107b99ac8681dc2</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/817d317ea62e50df/f107b99ac8681dc2?show_docid=f107b99ac8681dc2"/>
  <title type="text">Intense shaking</title>
  <summary type="html" xml:space="preserve">
  I have been taking lessons for about three months,these last few days, &lt;br&gt; as I like on the floor releasing my neck, etc., &lt;br&gt; I have begun to shake violently, what SEEMS like tension discharging, &lt;br&gt; but I don&#39;t really know. &lt;br&gt; So my experiment has been to just let it happen, and the shaking which &lt;br&gt; started in my legs
  </summary>
  </entry>
  <entry>
  <author>
  <name>Jocelyne</name>
  <email>jocelynealbrec...@yahoo.com</email>
  </author>
  <updated>2006-11-22T23:18:12Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/905efc6b9bb38b3e/670256f55cd060ad?show_docid=670256f55cd060ad</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/905efc6b9bb38b3e/670256f55cd060ad?show_docid=670256f55cd060ad"/>
  <title type="text">Cervical problems and the AT</title>
  <summary type="html" xml:space="preserve">
  Hello everyone, &lt;br&gt; Has any of you ever worked with students with cervical problems, more &lt;br&gt; specificaly herniated discs in the cervical area or/and stenosis? If &lt;br&gt; yes do you have any feedback to give? Thanks! Jocelyne
  </summary>
  </entry>
  <entry>
  <author>
  <name>Amit Verma</name>
  <email>amit...@verifone.com</email>
  </author>
  <updated>2006-06-13T17:09:08Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/4991c29667600639/cb91c24e02998b3b?show_docid=cb91c24e02998b3b</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/4991c29667600639/cb91c24e02998b3b?show_docid=cb91c24e02998b3b"/>
  <title type="text">RE: [ATX] Re: Head Leading</title>
  <summary type="html" xml:space="preserve">
  Hi Peter, &lt;br&gt; Thanks. Paradoxical as it may sound, it can be in the &amp;quot;forgetting&amp;quot; that &lt;br&gt; we are best able to remember - That works for me.
  </summary>
  </entry>
  <entry>
  <author>
  <name>peter</name>
  <email>peterqu...@iolfree.ie</email>
  </author>
  <updated>2006-06-07T04:52:38Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/5b3db345fa1baa12/eddec08220a620e6?show_docid=eddec08220a620e6</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/5b3db345fa1baa12/eddec08220a620e6?show_docid=eddec08220a620e6"/>
  <title type="text">Re: Head Leading</title>
  <summary type="html" xml:space="preserve">
  Hello Amit, &lt;br&gt; You seem to have a very good sense of what it feels like when you allow &lt;br&gt; your head to lead. Often, once you have discovered that new sense of &lt;br&gt; freedom the best thing can be to forget all about it. Paradoxical as &lt;br&gt; it may sound, it can be in the &amp;quot;forgetting&amp;quot; that we are best able to &lt;br&gt; remember. When we try to hold on to the experience it will escape us.
  </summary>
  </entry>
  <entry>
  <author>
  <name>Nick Mellor</name>
  <email>nickatgreens...@btinternet.com</email>
  </author>
  <updated>2006-06-06T05:48:14Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/e24ffa52b2fc5644/c8f2512ca6b6db41?show_docid=c8f2512ca6b6db41</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/e24ffa52b2fc5644/c8f2512ca6b6db41?show_docid=c8f2512ca6b6db41"/>
  <title type="text">Experiment: Weight distribution on Feet</title>
  <summary type="html" xml:space="preserve">
  Hi all, &lt;br&gt; David Gorman recently presented the following experiment on the Alextech &lt;br&gt; list, and has given permission for it to be posted here. Feel free to send &lt;br&gt; feedback to me privately (I&#39;ll summarise the results without naming names), &lt;br&gt; or you can post any observations here on the list. &lt;br&gt; Stand up and come to your own normal standing, as you would do it
  </summary>
  </entry>
  <entry>
  <author>
  <name>Nick Mellor</name>
  <email>nickatgreens...@btinternet.com</email>
  </author>
  <updated>2006-06-06T05:37:50Z</updated>
  <id>http://groups.google.co.uk/group/at-experiments/browse_frm/thread/5b3db345fa1baa12/3dd57fc1125d9519?show_docid=3dd57fc1125d9519</id>
  <link href="http://groups.google.co.uk/group/at-experiments/browse_frm/thread/5b3db345fa1baa12/3dd57fc1125d9519?show_docid=3dd57fc1125d9519"/>
  <title type="text">RE: Head Leading</title>
  <summary type="html" xml:space="preserve">
  Hi Amit, &lt;br&gt; Thanks for the specific details (see below.) They make it much easier to &lt;br&gt; know how to respond. &lt;br&gt; In General &lt;br&gt; --- &lt;br&gt; Talking, and sitting (for long periods) at a computer, are strong stimuli, &lt;br&gt; and it&#39;s easy to stop looking after yourself during these activities. It &lt;br&gt; gets easier with practice. &lt;br&gt; When you &amp;quot;do&amp;quot; the directions, perhaps it&#39;s because you&#39;re &amp;quot;homing in&amp;quot; on
  </summary>
  </entry>
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